Last year, I had just gone through a tough breakup and was desperate to reignite my inner spark for life. I was also finishing up my book and embarking on a new journey of life as an author. I knew I needed help. So I traveled to France to spend a week at Thich Nhat Hanh’s monastery, Plum Village.
Read MoreOn June 18, 2020, I hosted one hour of live joyful dance music for ages 0-120 years alive. It was a virtual dance party to celebrate that we're still kickin' with breath in our chest and joy in our heart. This event was the third event I was proud to host as a part of Reimagine Festival.
Read MoreThis experience brings together the things I believe make life better: being present, nature, art, community, and cultivating joy and peace. Let's be alive together.
Read MoreEnjoyment is a perfectly valid and valiant life’s purpose. When you enjoy — really enjoy — your life, you create a ripple effect of positive influence that goes far beyond that which you will ever know.
Read MoreLove hard, be occasionally reckless, say yes to adventure. You can start by stepping your toe outside your comfort zone, or you can harness that rare desire to do so and jump out with an unreliable parachute.
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