My interview with Peace Revolution

I was fortunate to have the opportunity to be interviewed by Dennis Odeny of Peace Revolution today! Peace Revolution is an online platform that aims to help individual cultivate individual inner peace before sharing the peace to people around the world.

We spoke about little things you can do to change the world, the 2-second meditation you can do anytime to cultivate gratitude and joy, and a strategy to make sense of short-term sacrifice for long-term reward.

We connected Africa and the US on this interview! Give the meditation a try (find it at 13:45) and let me know what you think.


Kate the Great